I will be super honest with you and say that originally I was highly doubtful of conducting Kinesiology sessions ‘online’, even though my...

Sometimes all you can do is just be present and show up. Show up for life….show up for yourself….to just ‘be’. I have been reminded of...

It can be a challenge in the beginning to allow yourself to be open and, to open your heart in ways you perhaps haven’t done before, and...

The Universe will keep putting in our path what we need to learn the most. Often in life a situation or pattern will keep repeating...

I had a big aha moment a few days ago. For the last couple of weeks, near where I get off the bus, there is a man who sits with a sign...

In the face of adversity or challenging times it is a test of your courage and strength to see if you can maintain a positive outlook, if...

So by now, if you have been keeping up with my blogs, you will know that this year is all about relationship lessons and growth for me. ...

I have been reflecting over a situation that occurred nearly four months ago…yes I am a recovering over thinker and don’t always have it...

This time of year you see many posts, articles and blogs about reflecting, letting go and releasing the year that was and setting...

Creating space for yourself can mean a multitude of options and will potentially look different to everyone and depend on what your needs...

So you want to try a Reiki session but don’t know what to expect?! At the beginning of the session I will discuss with you any specific...

This is a question that I get asked a lot so I thought I would share a few tips. Given Kinesiology taps into your own body’s innate...

Kinesiology can benefit and assist a wide range of conditions. Some of the more common conditions are areas such as: stress – work,...